For Regular Use: Take 1-2 sachets per day if you do
not exercise. For those who do exercise, it is recommended to consume protein
at 1.4 times your body weight.

Preparation: Mix one sachet (35 grams) with 250-300
ml of water. Stir with a spoon until dissolved, or shake in a bottle. It tastes
even better when mixed with cold water.

Consumption: For the best taste, consume immediately
after mixing.

Storage: If not consumed immediately, you can close
the lid and store it in the refrigerator. It is recommended to consume within
24 hours.

Variations: You can mix it with other plant-based
milks, such as almond milk, or blend it with fruits and ice for a refreshing
smoothie.

• Morning: Consuming in the morning on an empty stomach enhances absorption and helps prevent muscle breakdown.
• Pre-Workout: Take 45-60 minutes before exercising to boost metabolism, provide energy, and reduce fatigue, allowing for a longer workout.
• Post-Workout: Consume 30-60 minutes after exercise to help reduce inflammation and repair muscles, aiding in recovery.
• Meal Replacement: Can be used as a meal replacement for a quick, convenient, and complete nutritional option that keeps you full.
• Bedtime: Consuming before bed helps the body repair and restore worn-out tissues from the day's activities.
• During the Day: When you’re hungry or craving something sweet, Kojo can be a satisfying alternative.

• If you're not working out: Aim for about 1 gram of protein per kilogram of your body weight.
  
• If you're hitting the gym: Go for around 1.4 grams of protein per kilogram of your body weight.
• If you're recovering from an illness or building muscle: You might need up to 2 grams per kilogram of your body weight

Kojo doesn't directly promote weight loss, but it can support weight management in several ways:

• Pea Protein: Helps curb hunger and reduces cravings, which can aid in controlling overall calorie intake.
• Organic Brown Rice Protein: Assists in stabilizing blood sugar levels and lowering cholesterol, both of which are important for maintaining a healthy weight.
• L-Carnitine: Supports fat metabolism and helps reduce fat accumulation, which can be beneficial for weight management.
• Brown Seaweed: Can block up to 50% of fat absorption, which helps the body take in fewer calories and boosts metabolism, potentially aiding in fat reduction.
• Niacin: Enhances digestion and fat metabolism while lowering cholesterol levels.

Additionally, Kojo keeps you feeling full for 3-4 hours, helping manage hunger and support weight control.

There’s 0% sugar! We use stevia as a natural sweetener.

Yes, pregnant women and those who are breastfeeding can safely consume Kojo. It’s made from natural ingredients like pea protein and organic brown rice, which are great for supporting recovery and nourishment. Protein is crucial for building and repairing tissues for both the mother and the baby. However, you’ll see a warning on the packaging because of regulations, but rest assured, it’s safe and beneficial!

Yes, Kojo is 100% vegan, vegetarian, and suitable for those on a Buddhist diet.

Yes, it’s keto-friendly. Our product contains only 4g of carbs and 0% sugar.

Yes, the Hojicha flavor has 1.48mg of caffeine per 100mg. Since one serving is 35g, it contains only 0.518mg of caffeine, which is very minimal. You can even have it in the evening without worrying about affecting your sleep.

Pea protein contains approximately 4.72 grams of BCAAs per serving.

It is Protein Isolate.

No, Kojo is made from pea protein and organic brown rice, so it does not contain soy.

The shelf life is 2 years from the manufacturing date.

Yes, it can be used as a meal replacement, but it’s not recommended to replace all meals. It’s best to have a balanced diet with regular meals as well.

Yes, people with diabetes can consume it. It contains no sugar, uses stevia as a sweetener, and has no cholesterol or trans fats.

If you have acid reflux, it’s not recommended, but if you choose to consume it, it’s best to monitor how it affects you personally.

Yes, the product is FDA-approved and manufactured in a GMP-certified facility.